


Physical Therapist with 16 Years of Clinical Practice
Holistic Pelvic Health and Persistent Pain Expertise
Trauma-Informed, Whole-Person Approach
Professional Working Mother with Lived Experience
Master of Physical Therapy, University of Western Ontario
Physical Therapist of BC
Professional Women's Health and Holistic Pelvic Health Coaching
Pelvic Floor Rehabilitation
Arvigo® Abdominal Therapy Practitioner
Trauma-Informed Medical Therapeutic Yoga Practitioner
Mindfulness-Based Chronic Pain Relief Therapy
PfilAtes (Pelvic Floor Pilates) Teacher
Acupuncture for Chronic Pain Management
Explore how pelvic health, pain, breathing, stress, movement, and everyday demands may be interacting.

Develop greater awareness, safety, confidence, and trust rather than forcing your body through more exercises

Create practical changes that can fit into professional life, motherhood, and long-term health.

You have not failed. Your body may simply need to be understood
and supported in a different way.

"Hennie understood my struggles right away. The exercises she provided were simple, effective, and easy to follow with clear video demonstrations. I could do them in the comfort of my own home without worrying about childcare or taking time out of my busy schedule.
Thanks to Hennie, my leaky bladder is no longer controlling my life!!"


“I was rear-ended twice a year.
After extensive therapy, I was still having the worse migraines, along with extreme neck and back pain.
Nobody was able to help me until I met Hennie, and she has changed my life!
I truly thought I was going to live with this pain forever until starting therapy with Hennie.
She has been helping me heal, and I have been experiencing positive changes for the first time since my accidents.
I can't thank this woman enough!”


"As a mom with young kids, Hennie's virtual service is a godsend not having to worry about childcare and getting out of the home. Hennie understands what it's like being a mother facing the struggles of balancing work and family. The exercises she assigned were easy to follow with video demonstration and fit into chaotic life at home, which is most crucial to an effective outcome of physiotherapy. I highly recommend her service."


You have already worked hard.
You do not have to keep guessing alone.
Learn more about a free private consultation with Hennie and discover whether this holistic pelvic health pathway may be the right next step for you.
Medical Disclaimer: This website is intended for educational purposes only and does not provide medical advice, diagnosis, treatment, or cures for any medical conditions. The information presented on this site should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for any medical concerns or before making decisions related to your health. By using this website, you acknowledge and accept this disclaimer.